Hearts of Palm Noodle Peanut Stir Fry

Hearts of Palm Noodle Peanut Stir Fry

This straightforward, vegetarian Hearts of Palm Noodle Peanut Stir Fry for one is made with a spicy peanut sauce, spinach, and egg – underneath quarter-hour and so good!

Hearts of Palm Noodle Peanut Stir Fry
Hearts of Palm Noodle Peanut Stir Fry

I am obsessive about these grain free, gluten free hearts of palm noodles that I used instead of pasta on this stir fry. They’re so wholesome – you are just about consuming a giant bowl of veggies! So a lot better than zoodles as a result of they are not watery and have an analogous texture to noodles. I whipped up this vegetarian dish for lunch just a few occasions already! Made with a spicy, gingery soy peanut sauce and added an egg for protein. With the egg, peanut butter and spinach the entire dish has about 17 grams of protein and comes collectively in underneath quarter-hour. For simpler stir-fries, strive my Soba Noodle Veggie Stir Fry and Beef Negimaki Stir Fry.

spicy stir fry noodles

I lastly obtained my arms on some Palmini linguine affiliate hyperlink (noodles made out of hearts of palm), which I stored listening to about on social media. To be trustworthy, I used to be hesitant to strive them, however once I opened the package deal and tasted them, there weren’t scary in any respect. The Palmini principally tasted like hearts of palm, one thing I grew up consuming. I gave the noodles a very good rinse to neutralize the style and made them right into a stir fry. Subsequent time I make them, I am planning on making an Italian broccoli rabe and sausage model. When you’ve tried them let me know what you made!

Easy methods to Make a Wholesome Spicy Peanut Noodle Stir Fry

This wholesome stir fry serves one and is superb for once you want a fast lunch at residence. You may simply double or triple this recipe if it’s good to feed extra individuals or need leftovers.

  • Prepare dinner the garlic and ginger for 30 seconds, add within the hearts of palm noodles, after which soy sauce and sriracha.
  • Add spinach and cook dinner till it wilts.
  • Push all the things to the facet and put the peanut butter within the pan. Let it soften, after which stir it into the noodle combination.
  • Crack the egg and scramble it.
  • To serve, high with extra sriracha, sesame seeds, and scallions.

Variations:

  • If you do not have Palmini noodles, you possibly can sub zucchini gold veggie noodles for one more low-carb various or cooked rice noodles.
  • For much more protein, use two eggs or add in some edamame, tofu or rooster.
  • Be happy to make use of additional greens, like broccoli or bell pepper.
  • To make this stir fry gluten-free, swap the soy sauce for tamari or coconut aminos.
  • Swap out the peanut butter for solar butter if you’d like a nut-free stir fry.
  • When you do not like warmth, skip the sriracha.

Hearts of Palm Noodle Stir FryHearts of Palm Noodle Peanut Stir Fry

Extra Fast Stir Fry Recipes You may Love:

Fast Spicy Peanut Palmini Noodle Stir Fry

414 Calluses 17 Protein 26.5 Carbs 26.5 Fat

Prep Time: 5 minutes

Prepare dinner Time: 10 minutes

Complete Time: 15 minutes

This straightforward, vegetarian Hearts of Palm Noodle Peanut Stir Fry for one is made with a spicy peanut sauce, spinach, and egg – underneath quarter-hour and so good!

  • 1 tbsp sesame oil, divided
  • 1 clove garlic, minced
  • 1 -1/2 teaspoons recent ginger
  • 1 12 ounce package deal Palmini (hearts of palm) linguini
  • 1 tbsp low sodium soy sauce, or liquid aminos for whole30
  • 1 teaspoon sriracha
  • 1-1 / 2 cups child spinach
  • 1 tablespoon peanut butter, or almond butter for whole30
  • 1 massive egg
  • sesame seeds, for topping
  • scallions, for garnish
  • In a big nonstick skillet warmth 1/2 tablespoon oil, add the garlic and ginger and cook dinner till aromatic, 30 seconds.

  • Add the hearts of palm noodles and stir.

  • Add 1 tbsp soy sauce, sriracha, and stir cook dinner 1 minute, add spinach and cook dinner till wilted, 2 to three minutes then push to 1 facet.

  • Add peanut butter on the opposite facet and go away till melted, about 30 seconds then combine all collectively.

  • Push all the things to the facet.

  • Add remaining oil on the opposite facet and crack the egg, scramble then combine all collectively.

  • Switch to a bowl, high with extra sriracha, sesame seeds and scallions.

Serving: 1stir fry, Energy: 414kcal, Carbohydrates: 26.5g, Protein: 17g, Fats: 26.5g, Saturated Fats: 5g, Ldl cholesterol: 186mg, Sodium: 1110mg, Fiber: 11.5g, Sugar: 7.5g

Blue Good Factors: 7

Inexperienced Good Factors: 9

Purple Good Factors: 7

Key phrases: 15 minute meal, hearts of palm noodles, peanut noodles, recipes for one, stir fry

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